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One-Life---Services
Classes

Classes Tailored for Every Fitness Journey

One Life Fitness Centre offers a dynamic range of group classes designed to cater to all fitness levels. Whether you're focusing on strength, flexibility, or endurance, our classes help you achieve your goals while staying motivated.

Pilates

Strength and Conditioning

Core and Lower Body

Cardio Boxing

Kids Fitness and Boxing

Stretching

High Intensity Training (HIIT)

Yoga

Aerobics